Caring for my parents

I hung out with one of my former co-workers at the beach last Friday. We used to work together at a nursing home before. It was so nice to see her. I kind of missed working at the nursing home. I had to quit working because I have to take care of my kid. Working in the nursing home was a fulfilling and rewarding job. It was fulfilling in the sense that I feel good about helping other people, most especially the helpless and needy ones. I love helping people.

 Anyhow, we talked about our work before and during our conversation, I thought of how times flies quickly and how short life is. We don’t stay young. As we become old, our life can turn out to be painful and annoying. We may not be able to move on our own and may suffer from different diseases and health problems. I notice these things about my parents. I know as they get older, they may not able to move on their own. That’s why I want to provide much needed love, care and attention to my parents.

Shower Commode Transport Chair

It is undeniable that as we get older, our efficiency in doing particular thing slows down. I hope my parents will still be able to use the bathroom or shower on their own someday, but in case, they couldn’t. Well, I will probably get them a Shower Commode Transport Chair. I’m sure I can find and shop online for this chair but heaven forbids (knock on wood). I pray and hope that they remain healthy and able. As much as possible, I want to lessen and minimize the pain and suffering that my parents may experience someday. I want to provide their needs and give them proper guidance as they get older. That’s how much I love my parents.

 

Do you want to stop smoking?

Do you want to stop smoking? Are you struggling with your addiction? Smoking is dangerous to your health. Definitely, smoking is bad to our health. Smoking can cause many health issues, such as respiratory diseases, cancer, birth defects, hair loss, vision problems, rapid aging defect, poor skin tone, damaged teeth and gums, heart diseases, reproductive health problem, and many more.

Smoking has become a habit of many people. Smokers take it very carelessly. They don’t think about their health and other people’s health too. Smoking can be very expensive. Just think about the cost of a pack of cigarettes and the number of diseases you will suffer and experience. You will end up spending a lot of money to cure the diseases. In other words, smoking is an expensive habit.

Many smokers are struggling with this kind of addiction. Quitting smoking is a very difficult thing to do, however, it’s achievable. If others quit smoking successfully, why can’t you? Many people have successfully quit smoking. You can do it! There are so many ways to stop and beat smoking. You need a proper treatment to help yourself. You can go to a rehabilitation center, support groups, and the like.

 You can stop smoking now and enjoy a smoking-free life.

 

Breakfast

This is a late post. I had this breakfast about weeks ago. It was cereal with bananas and some dried fruits (cranberries and raisins) and cashews, 1/4 bagel and green tea. It was delicious!

Dental care

Teeth are one of the most important features in our body. We have to take care of our teeth to able to chew food well and show a big beautiful smile. I do believe that teeth add beauty to our face. That’s how come it’s important to visit your dentist at least twice a year for regular cleanings and check ups.

I have a dental appointment in two weeks and honestly, I am looking forward to it. I was supposed to visit my dentist next month since we have a new dental insurance, we can make an appointment soon. I always look forward to seeing my dentist as I really want to take care of my teeth. I must admit that it wasn’t fun to have a toothache or any cavities.

I believe that regular check-ups and cleaning help make our teeth strong and healthy. I know this routine can be a burden to many people. The common reasons are they haven’t found the right dentist for them. Looking for a dentist can be an intimidating thing to do. You can simply look for a dentist through online. Let’s say you are looking for a dentist in Huntington, New York. You will be amazed to find many results for this search. It’s easier said than done. You have to search well and find out about dental care.

In the mood for exercise

I was really in the mood for exercise today. Before 10 AM, I was already done with it. Overall, it was a 40-minute exercise – combination of cardio, stretching, crunches and work out. I want to get back into shape, fit and healthy. Don’t get me wrong, I’m not fat at all. I only weigh about 105 lbs., but I need to lose some extra fats and flatten my belly (lol). I’m not getting any younger, I really want to start taking care of myself. I want to be able to play with my kid as often as I could. And plus, I want to be physically fit and sexy for my husband (lol). Anyhow, my point is I’m going to exercise every day. Actually, I started doing this since the 26th of December. I’m in the 2nd week now. Eventually, I’ll mix it with jogging and walking on Saturdays and Sundays. Let’s see what’s going to happen. I’m hoping that I’d be able to post a testimony here someday.