What is Azodicarbonamide?

Honestly, I’m having a hard time pronouncing the word “Azodicarbonamide”.  Azodicarbonamide has become a very controversial among food consumers lately. Many consumers are concerned about ingesting bread that contains this chemical.

What is  Azodicarbonamide. Well, back in the day, bread would go bad or stale after a few days of baking. You will see mold growing. However, nowadays, we can buy bread that remains fresh for a week or so. This is because of Azodicarbonamide. It is used as a food additive, a flour bleaching agent and improving agent. The bad image of Azodicarbonamide is, it is used in the production of foamed plastics, such as yoga mats, shoe soles, floor mats and window gaskets. Now, you know what is this chemical is. Would you want to eat a bread that contains this additive?

UK, Australia and Europe banned this chemical in foods. It is just sad that only United States allows this ingredient in foods. The World Health Organization (WHO) studied azodicarbonamide; it is also linked it to asthma and other allergic reactions. So when you buy bread make sure it doesn’t contain this chemical additive. Anyhow, after a food blogger got more than 50,000 signatures in a petition drive to remove Azodicarbonamide in Subway bread. Subway has announced, they will remove a plastic-based chemical food additive and bleaching agent from their sandwich bread. 

Looking for ways to get rid of muscle pain?

Looking for ways to get rid of muscle pain? A prolong muscle pain can hinder daily activities. When you have muscle pain, you really can’t perform well with your daily routines at work or home. Having muscle pain can be annoying and irritating. There are many ways to stop muscle pain. Well, many people who prefer to manage muscle pain without taking medication, they use TENS Units and Muscle Stimulator. Where to find these products?

 You can find these products or devices at lgmedsupply.com. LGMedSupply offers TENS UnitsMuscle Stimulators, and Ultrasound Units for Pain Relief and Rehabilitation at affordable rates. There are some people who use or prefer the The LG-TEC Dual Combo TENS Unit and Muscle Stimulator. This is a combination unit that offers you to receive the benefits of the TENS Pain Relief and the Muscle Stimulator for improved muscle tone and muscle pain rehabilitation.

LGMedSupply’s Pain Relief Products are applied and used by many pleased patients around the world. So, Visit LGMedSupply Online. To more get additional information, check out their online customer blog.



Nature’s Plus Animal Parade children’s vitamins

Health conscious parents usually take great pains to provide their children with a large variety of foods, focusing on healthy, organic choices. The general idea is to make sure children get a good mix of organic proteins and vegetables so that all their nutritional meds are adequately met, while simultaneously doing as much as they can to avoid exposing children to potentially dangerous additives.

Additionally, many parents choose to go the extra mile and give their children a nutritional supplement, which in theory is a good idea. The problem is that younger children will often associate the experience of taking vitamins with previous exposure to bad tasting medicines, and consequently, they might resist and complain.

As a result, there is a class of products in the multi-vitamin market aimed specifically at children. These are usually made to look and taste as much like candy as possible. For example Nature’s Plus Animal Parade children’s vitamins, come in a wide range of animal shapes, and they even make them with a gummy texture to mimic many popular candies on the market.

Products like Nature’s Plus and others can sometimes help parents overcome resistance, and make the job of keeping children healthy somewhat easier. In fact, with the better tasting products, children often actually start to look forward to taking their daily vitamin dose.

Caring for my parents

I hung out with one of my former co-workers at the beach last Friday. We used to work together at a nursing home before. It was so nice to see her. I kind of missed working at the nursing home. I had to quit working because I have to take care of my kid. Working in the nursing home was a fulfilling and rewarding job. It was fulfilling in the sense that I feel good about helping other people, most especially the helpless and needy ones. I love helping people.

 Anyhow, we talked about our work before and during our conversation, I thought of how times flies quickly and how short life is. We don’t stay young. As we become old, our life can turn out to be painful and annoying. We may not be able to move on our own and may suffer from different diseases and health problems. I notice these things about my parents. I know as they get older, they may not able to move on their own. That’s why I want to provide much needed love, care and attention to my parents.

Shower Commode Transport Chair

It is undeniable that as we get older, our efficiency in doing particular thing slows down. I hope my parents will still be able to use the bathroom or shower on their own someday, but in case, they couldn’t. Well, I will probably get them a Shower Commode Transport Chair. I’m sure I can find and shop online for this chair but heaven forbids (knock on wood). I pray and hope that they remain healthy and able. As much as possible, I want to lessen and minimize the pain and suffering that my parents may experience someday. I want to provide their needs and give them proper guidance as they get older. That’s how much I love my parents.


Do you want to stop smoking?

Do you want to stop smoking? Are you struggling with your addiction? Smoking is dangerous to your health. Definitely, smoking is bad to our health. Smoking can cause many health issues, such as respiratory diseases, cancer, birth defects, hair loss, vision problems, rapid aging defect, poor skin tone, damaged teeth and gums, heart diseases, reproductive health problem, and many more.

Smoking has become a habit of many people. Smokers take it very carelessly. They don’t think about their health and other people’s health too. Smoking can be very expensive. Just think about the cost of a pack of cigarettes and the number of diseases you will suffer and experience. You will end up spending a lot of money to cure the diseases. In other words, smoking is an expensive habit.

Many smokers are struggling with this kind of addiction. Quitting smoking is a very difficult thing to do, however, it’s achievable. If others quit smoking successfully, why can’t you? Many people have successfully quit smoking. You can do it! There are so many ways to stop and beat smoking. You need a proper treatment to help yourself. You can go to a rehabilitation center, support groups, and the like.

 You can stop smoking now and enjoy a smoking-free life.



This is a late post. I had this breakfast about weeks ago. It was cereal with bananas and some dried fruits (cranberries and raisins) and cashews, 1/4 bagel and green tea. It was delicious!